2 Minute Workout

No time, no worries! This 2 minute workout will make you sweat!

Sin tiempo, sin preocupaciones! Este workout de 2 minutos te hará sudar!

Time & Reps

20 seconds each | No rest between exercises

Tiempo & Repeticiones

20 segundos cada uno | Sin descanso entre ejercicios

 

Fantastic 7 and dessert: yumm!

1. High Knees

2. Jump Squats

3. Mountain Climbers

4. Side to Side Lunges

5. Squats

running.competitor.com

running.competitor.com

O Con Silla/Or With Chair

exercise.about.com

exercise.about.com

6. Jumping Jacks


 

Fuente:
Neila Rey Workout

 

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